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We've organized these resources alphabetically by category to make it easy for you to find the support you need. Remember to consult with your healthcare provider before starting any new program Britt understands the profound identity shift that comes with transitioning from a professional life to parenthood. After years of investing in careers and building identities, new parents can experience a core-shaking transformation during the postpartum period. This transition affects both mothers and fathers, bringing unique challenges and stress. To support this journey, Britt offers virtual Zoom sessions providing guidance, expertise, and a supportive sounding board. These sessions are designed to help new parents navigate the identity shift, reduce stress, and enhance the postpartum experience. Offered for individuals or couples, Britt recommends three sessions to align with the first three months of your baby's milestones and challenges.